January 2, 2012
Yoga and Pilates on the Cote d’Azur
Yoga and Pilates are well-established methods to tone the body relax the mind and combat stress in a fun and relaxing way. The world famous towns, beaches and shops on the Cote d’Azur are also all about relaxing, having fun and winding down.
Given the region’s natural aptitude at making its visitors feel unperturbed and stress-free, it is only natural that Yoga and Pilate’s classes can be found here in abundance.
Check out three great Yoga and Pilates classes held in the exquisitely stunning surroundings of the French Riviera.
Real Pilates Cannes
With the slogan “Your body is our priority”, it is no wonder many of the well-heeled members of Cannes elite choose to attend Real Pilates Cannes.
Guests learn how to exploit authentic Romanas Pilates in private, duo or group classes in the bright and airy yet tranquil and relaxing atmosphere of the Pilates studio, situated in the heart of Cannes.
Bikrim Yoga, Nice
Discover the unique qualities of Bikram Yoga with a friendly, English-speaking instructor in the beautiful port area of Nice. Designed to stimulate the ‘mind, body and spiritual nirvana,’ Bikram Yoga involves a 90-minute workout, in a heated studio, in which students can burn up to 1,000 calories.
The 26 postures of Bikram Yoga work every inch of the body, including the internal organs, to ensure maximum health is maintained. These effective classes, which can help build concentration, focus, determination and will power are held every day, although, be warned, they get booked up extremely quickly.
Wellness Wings, Antibes and Sud Grasse
These private Hatha Yoga classes concentrate on building relaxation, breathing and meditation techniques. Wellness Wings is located in both Antibes and Sud Grasse on the French Riviera and provide a sacred setting to nourish the soul, develop spiritual practise and explore your inner-self.
Wellness Wings offer massage, Yoga and acupuncture, as well as a variety of holistic health workshops.